Practice: Peace Begins With Me (day 17)
Practice: Peace Begins With Me (day 17)
Moon in Uttara Bhadrapada/Pisces + 2nd day of waxing lunar cycle
You want peace? You BE peace. There are no exceptions to this.
(A perfect day to share this practice as Moon is with Uttara Bhadra which can be translated as walking in the footsteps of the divine. (WWJD?)
The first mantra/affirmation we teach is this: Peace Begins With Me.
Repeat it (mentally or out loud) until you find your wellspring of inner peace. Then make a determination about Ukraine, Biden, Trump, This, That, The Other. We must all learn to act from this place of inner peace. It is a learned and achievable reality.
Teach it to your kids and grandkids. They LOVE this practice. It is a simple way to learn to work with anxiety.
More On The Practice:
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